[Télécharger] Willpower: Rediscovering Our Greatest Strength (English Edition) de Roy F. Baumeister,John Tierney Pdf Ebook

Télécharger Willpower: Rediscovering Our Greatest Strength (English Edition) de Roy F. Baumeister,John Tierney Livre eBook France

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Auteur : Roy F. Baumeister,John Tierney
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents.Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.

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Roy F. Baumeister - Amazon : livres, DVD, jeux vidéo ~ Willpower: Rediscovering Our Greatest Strength (English Edition) 13 oct. 2011. par Roy F. Baumeister , John Tierney Format Kindle. 6,50 € 21,30 € Livres audio Audible. 0,00 € Gratuit avec l'offre d'essai 25,14 € Relié. 10,60 € Autres formats: Broché , CD ( 570 ) Is There Anything Good About Men?: How Cultures Flourish by Exploiting Men (English Edition) 12 août 2010. par Roy F .

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Social Psychology and Human Nature, Brief - Roy F ~ <b>Auteur</b><br/>Roy F. Baumeister is currently the Eppes Eminent Scholar and Professor of Psychology at Florida State University. He received his Ph.D. in social psychology from Princeton in 1978 and did a postdoctoral fellowship in sociology at the University of California at Berkeley. He spent over two decades at Case Western Reserve University. He has also worked at the University of .

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